Raise the Bar

Built by effort. United by community.

TRY A CLASS FOR FREE

All Levels, One Community

At Crossfit Sandy Neck, we offer a welcoming and results-oriented community on Cape Cod that’s invested in your goals and success. Check your ego at the door and get ready to sweat.

Class Schedule

SCHEDULE A class
SCHEDULE A class 
MONDAY–FRIDAY

CrossFit 5:30am — 6:30am

CrossFit 6:30am — 7:30am

Open Gym 7:30am — 9:30am

CrossFit 9:30am — 10:30am

CrossFit 4:00pm — 5:00pm

CrossFit 5:00pm — 6:00pm

CrossFit 6:00pm — 7:00pm

SATURDAY

CrossFit 7:00am — 8:00am

CrossFit 8:15am — 9:15am

SUNDAY

Endurance 8:00am — 9:00am

A woman with tattoos on her arm lifting a barbell in a gym.
A person in athletic shoes and socks lifts a black weight plate with a barbell in a gym.

About Us

CrossFit Sandy Neck is more than a gym, it’s a professional training environment built to help individuals achieve real fitness results. Through a focused CrossFit methodology, we deliver challenging, goal-driven training designed to build strength, resilience, and confidence. Our highly qualified coaches provide expert guidance and ongoing support every step of the way.

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  • Close-up of exercise equipment, including a rowing machine in a gym, shown in black and white.

    “A phenomenal gym led by serious instructors who guide the way through rigorous and full CrossFit workouts. When you go, you’ll find an awesome community of fellow members who truly look out for each other and lead by example. I’m in awe of this place.”

    CAROLINE C.

  • Close-up of exercise equipment, including a rowing machine in a gym, shown in black and white.

    “We dropped in for a CrossFit class when were traveling to the Cape and it was a great experience. My husband does CrossFit regularly and was very familiar with the workout. The coach was very happy to answer our questions. We would definitely go back again.”

    LARA A.

  • Close-up of exercise equipment, including a rowing machine in a gym, shown in black and white.

    “Dropped in. Awesome coach, great members and 10/10 vibes.”

    JOHN H.

  • “Such a great and welcoming group! I drop in every few months when I’m there for work. Workouts are fantastic and everyone is so nice! And great coaches. Highly recommend!”

    ASHLEY G.